Sound

Gongs, bowls
and space.

An immersive sound session in a chair. No introductions, sharing or floor mats.

Why sound?

Rest without
performance.

A sound session offers a way to rest your attention without following a guided meditation.

You sit in a chair and listen while live sound moves around the room. Sustained tones and changes in volume may be felt physically as well as heard.

People attend to pause, reset or simply experience something quiet and immersive.

The session

Take a seat.
Listen.

Anna works live and responds to the room. The instruments likely to be used will be stated for each session.

Keep your eyes open or closed, change position, use ear protection, take a break or leave the room whenever you need to.

Some sounds are gentle. Others are more powerful.

A short sound sample.

11-inch Himalayan singing bowl recording by דג בלי מלח, CC BY-SA 4.0

Practical details

Small, seated
and low demand.

Private sound sessions

One person, two people
or your own group.

Book the session privately for one person, two people or an exclusive group of up to eight.

  • One person£65
  • Two people£60 each
  • Private group£160 totalUp to eight people

The private group price is £160 whether three people attend or all eight.

Choose a chair or bring your own mat if you would prefer to lie down. Herbal tea is included.

Before booking

Please read this first.

A sound session includes sustained tones, vibration and changes in volume. It may not be suitable for everyone.

Please seek advice from your doctor or relevant clinician before booking if you are pregnant, have epilepsy or a seizure condition, use a pacemaker or another implanted medical device, have tinnitus or sound sensitivity, have recently had surgery, or have any condition that may be affected by sound or vibration.

Please contact Anna before booking if you are unsure. The session is offered for reflection and relaxation. It is not medical treatment and does not replace medical advice, diagnosis or care.

Dates coming soon

Hear about the first
sound sessions.

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